The recipe made 24 cupcakes which I baked for 20 minutes. Date puree is easy to make and is high in fiber and nutrients, so it makes a great alternative to sugar. I love this cake. Summerberrie, the frosting was the most challenging part to get right, but this one is definitely tasty. I prefer foods as close to their natural state as possible, so this cake is sweetened with pureed dates. This looks amazing. Continue to beat for 2 – 3 minutes until smooth and well combined.3) Finally stir in the Stevia. I have quite a few “sugar-free” recipes because I try to limit my family’s intake too. This healthier carrot cake is super moist thanks to a generous amount of freshly grated carrot it contains as well as (a moderate amount of) light brown sugar. So my mum and the rest of the friends could enjoy the cake without feeling guilty. Beat together eggs, oil, white sugar, and 2 teaspoons vanilla extract in a large bowl. Add batter to pans & Bake. This is a seriously amazing carrot cake, and you would never know that it’s gluten free and made with no refined sugar!! I was afraid of trying it because many recipes I've found online haven't worked before. Answer: It would taste more like a savoury cake if you didn't add the dates. rose-the planner from Toronto, Ontario-Canada on May 09, 2013: A little less sugar in our lives is a good thing! This recipe looks promising, however, the measurement for salt is not listed under the ingredients. I made your recipe for a picnic. While waiting for the cake to bake in the oven, let’s go ahead and make our light and healthy cream cheese frosting. I made few swaps to prepare a healthy version without any compromise on taste. Always do a toothpick test. Once the entire cake is covered with frosting, it’s time to decorate the cake how YOU like it. There is no sugar and butter included in this recipe. Ruchira from United States on March 29, 2013: carrot cake and no sugar...wow this is like a half n half cream topping on top..loved the recipe, Melovy. Thanks for sharing. Both have many health benefits. The most challenging part of making a sugar-free cake is finding a way to make an icing or frosting. It will last up 3 – 4 days in the fridge. This will probably not be as smooth as the other options, but it will taste just as good! Another option is to make some extra date puree and use that in the frosting. Thank you for sharing this. Trust me! I'll link them up. Finding good sugar-free desserts in my homecountry (Colombia) is difficult. ), 1 tablespoon finely pureed dates (just add an extra 4 dates when preparing those for the cake and reserve one tablespoon for the topping.). I wouldn't recommend coconut flour for this recipe because coconut flour needs more eggs and absorbs more liquid. Pour into the baking tin and bake for 45 to 55 minutes. Bill Holland from Olympia, WA on March 28, 2013: I love carrot cake....the messier the better. How to make Sugar Free Carrot Cake. BC, Canada on March 30, 2013: That sounds like a yummy and fairly guilt free treat. I'm going to share with you healthier version of carrot cake with no butter, no artificial sugar and it is low in fat and low in calories. Add all wet ingredients—the carrots, eggs, oil and dates—to the dry ingredients and mix thoroughly. Bake for 50-60 minutes or until a toothpick tests clean in the center of the cake. The measurement for salt isn't listed because I don't add any salt! Then bake them in a preheated oven for 25-35 minutes or until the edges are slightly brown and a toothpick inserted into the center of the cake comes out clean. (It will not be completely smooth.). Mix the flour with the ground almonds, cinnamon, nutmeg and bicarbonate of soda. In a large bowl sift together flour, salt, baking powder, soda and cinnamon. Marcy Goodfleisch from Planet Earth on March 31, 2013: Mmmmm - I need this recipe! This one with pureed dates sounds interesting, will definitely give it a try when I next bake one. Lightly coat the two 9” So be sure to try my “Skinny Healthy Carrot Cake” recipe and bake it for your loved ones. (Recent studies suggest small quantities of honey do not raise blood sugar levels in Type 2 diabetes.) For the cake: Preheat your oven to 350 degrees and line two 8 inch cake pans with parchment paper, spraying the exposed sides with cooking spray. (gluten-free, refined sugar-free) This Carrot Cake recipe has no butter, no artificial sugar, it's low in calories and low in fat! This recipe makes a wonderful birthday cake! , preheat the oven to 350°F. Healthy and delicious 110 g oat flour (1 cup)50 g whole oats old fashioned preferable (½ cup)1 scoop vegan … Obviously, I don't want that to happen before the party! If you are following the FODMAP diet, dates aren't a suitable sugar substitute. In a large bowl, mix together your baking soda, baking powder, … Thanks for your comment. This is a seriously amazing carrot cake, and you would never know that it’s gluten free and made with no refined sugar!! This easy one-bowl vegan carrot cake recipe is kicked up a notch with pineapple, walnuts, and coconut, making it a winner for all occasions. Packed with coconut, raisins and pecans and topped with a delicious cream cheese frosting that's easily dairy free! Yvonne Spence loves to create healthy recipes and believes we don't have to give up enjoyment when we give up refined sugar. Curious if you cooked and then pureed chopped oat covered dates, or whole dates? It is moist, delicious, perfectly balanced, and lightened up. Frank Atanacio from Shelton on March 28, 2013: no sugar carrot cake..hmm gotta try it gave it a five star :). I very often use pureed dates instead of sugar, and several of my recipes on here have them. Many people search the internet for sugar-free carrot cake, but this is impossible to make since carrots naturally contain a small quantity of sugar! Sheilamarie from British Columbia on June 03, 2015: I like the idea of using dates as a sweetener. I made your recipe before, but when I put it in the fridge, the icing cracked. Consuming refined sugar causes blood sugar levels to rise rapidly, and the body then produces more insulin to compensate. On the other hand, eating complex carbohydrates creates more sustained energy. This is the best cake I have eaten I just love it, and I left off the icing. ). I have made dates and carrot cake in the past, where I chopped off dates finely and added to the cake mixture. Yvonne Spence (author) from UK on March 17, 2017: Tai B, thanks for your comment. For the Carrot Cake: 190 grams (6 ounces or 1 cup) dates. It also is made with no oil and no refined sugar, making it a delicious and really healthy guilt-free dessert. Ive tried a sugar free carrot cake before and it was a disaster. Beat the eggs (this is easiest with an electric beater, but a whisk will do). The BEST moist healthy carrot cake you'll ever eat made with almond and coconut flour and naturally sweetened with pure maple syrup. I will definitely have to try this. You can choose to omit this if you do not have Stevia.4) Chill the cream cheese frosting in the fridge until ready to use. Nancy Owens from USA on September 24, 2014: I love carrot cake and this sounds delish! Thanks very much for your comment and for sharing. I love to bake and stopped since my family and I are limiting our sugar intake. We are cutting down on sugars for my son who has a weight problem but he is little so cake is a nice treat. He specifically asked me yesterday if we could make a carrot cake. 9) Pour the batter into the cake tin and spread out evenly. 8) Grease either a heart-shaped or 8-inch cake tin with a little bit of olive oil. It’s a healthy carrot cake that’s a cinch to … It's great that you are limiting your sugar intake, and I've found that removing salt from sweet recipes helps with that. Most carrot cake recipes call for ½ cup to 1 full cup of oil. Our bodies do need some sugar for energy, but we can get this from natural unrefined sources, and we don't need refined sugars. Yvonne Spence (author) from UK on May 05, 2014: Rebecca Mealey from Northeastern Georgia, USA on April 30, 2014: Ah Ha! Steps1) Preheat the oven to 180 degrees Celsius / 350 degrees Fahrenheit.2) In a bowl, combine the dry ingredients; flour, baking powder and mixed spices. Add the raisins … I'm quite partial to a slice of carrot cake but try to avoid too much sugar, so may attempt this recipe. 1 teaspoon baking soda. Luckily, carrot cake traditionally comes topped with soft cheese, and on its own this makes an acceptable topping. Leave the cake to cool for around 5 minutes and then turn onto a wire tray. They were very good. The ingredients you’ll need are: Cake Ingredients1) 1 cup Whole Wheat / White / Mixture flour – 432Cals2) 2.5 tsp Baking Powder – 5Cals3) 1 tsp Cinnamon / Mixed Spices – 6Cals4) 2 Eggs – 160Cals*Omit this for Vegans5) ½ cup Honey or Maple Syrup – 515.5Cals6) ¼ cup Extra Virgin Olive Oil – 477.5Cals7) ½ cup Applesauce, unsweetened – 51.5Cals8) 1 tsp Vanilla Extract – 12Cals9) 1.5 cups Carrots, peeled & grated – 67.5Cals10) ½ cup ground Cashew Nuts, – 393Cals**Option: Any other nuts of your choice, Total Cals – 2120Cals Per Serving – 176.6Cals. I am really happy because my father is diabetic and now we'll have a great dessert to share. Answer: I'm glad you like the recipe! if you want a low fat cake, you can simply omit the oil. Well-done! Especially the frosting. Preheat your oven to 325. :) No sugar? I'm not honestly sure of the answer to your question because I've never had that happen. I drained the water from the dates, so I'm wondering if that is where I went wrong. Sheri Dusseault from Chemainus. "Skinny" Healthy Carrot Cake Recipe (No Butter or Sugar! If your batter is too thick when it's time to put it in the cake tin, just add some more water. 1 1/2 teaspoons cinnamon. the perfect cake. I used chopped pecans for more texture, a selection of spices (including cinnamon, ginger and nutmeg) and vanilla extract for added flavour. Yvonne Spence (author) from UK on May 10, 2013: rose-the-planner, a little less sugar is definitely one of my mottos. Remove from oven and let cool. Easy-to-follow instructions and drool-worthy photos make me want to give it a try. This Skinny & Healthy Carrot Cake is very moist with added crunchiness from the nuts, it is sweetened with natural goodness from the honey and applesauce, and you can actually taste and bite into the carrots. Yvonne Spence (author) from UK on May 17, 2013: Ishwaryaa, sorry I didn't reply sooner, I must have missed your comment. Sounds great. 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